Sweet sattu drink prepared with natural ingredients for a healthy refreshment

Sattu Drink (Sweet Version)

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Sattu Drink (Sweet Version)

Introduction

Sattu Drink, a refreshing beverage popular in India, is made from roasted gram flour. This sweet version is perfect for those who enjoy a delightful twist with a hint of sweetness. It’s not only tasty but also packed with nutrients, making it a great choice for hot days.

Why Make This Recipe

Making Sattu Drink at home is easy and quick. It’s a great way to beat the heat and stay hydrated. This drink is nutritious and can help you feel full, making it a good option for a snack or light meal. Plus, it can be customized to your taste with different toppings and flavors.

How to Make Sattu Drink (Sweet Version)

Ingredients:

  • 3 tbsp Sattu flour (roasted gram flour)
  • 2 tbsp sugar (or to taste)
  • 1 1/2 cups chilled water or milk
  • A pinch of cardamom powder (optional)
  • Ice cubes
  • Chopped nuts (almonds, pistachios – optional)

Directions:

  1. In a jug, mix sattu and sugar with a few tablespoons of water to make a smooth paste.
  2. Add the remaining chilled water or milk gradually and stir well.
  3. Add cardamom powder if using.
  4. Pour into a glass with ice cubes.
  5. Optionally, garnish with chopped nuts.
  6. Serve chilled.

How to Serve Sattu Drink

Serve Sattu Drink chilled, especially on hot days. Pour it into tall glasses and add ice cubes for an extra refreshing experience. You can also add chopped nuts on top for a nice crunch.

How to Store Sattu Drink

Sattu Drink is best enjoyed fresh. If you have any leftovers, you can store it in the refrigerator for up to a day. Give it a good stir before serving again, as the ingredients may settle.

Tips to Make Sattu Drink

  • Adjust the sugar according to your taste.
  • You can use milk or water, depending on your preference.
  • Adding a pinch of salt can enhance the flavor.
  • For a richer taste, use full-fat milk.

Variation

You can try adding different flavors like vanilla extract or a splash of lemon juice for a unique twist. For a spicy kick, some people like to add a hint of black pepper.

FAQs

1. Can I make Sattu Drink without sugar?
Yes, you can skip the sugar or replace it with honey or another sweetener if preferred.

2. Is Sattu healthy?
Yes, Sattu is very nutritious. It is high in protein and fiber, making it a healthy choice for a drink.

3. Can I use other types of nuts?
Absolutely! You can use any type of nuts you like, such as walnuts or cashews, to add your personal touch.

Enjoy making this delicious Sattu Drink and savor the goodness it brings!